The World of Pregnancy

Diet

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Is Vitamin C Good For Pregnant Women?

Vitamin C (ascorbic acid) represents one of the 13 most important nutrients of an expecting mother, as it`s a very powerful antioxidant which offers protection against illnesses and birth defects. However, be aware! It`s crucial to talk to your doctor before taking vitamin C supplements.

Is Vitamin C Good For Pregnant Women

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Is It Safe To Take Vitamin E When Pregnant?

Is it safe to take vitamin E when pregnant? Vitamin E is essential during pregnancy, but just as in the case of other vitamins, it should be consumed in moderation. Let`s find out the benefits that this vitamin offers while pregnancy, as well as the problems it may cause if consumed in excess.

Is It Safe To Take Vitamin E When Pregnant

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Can You Take Vitamin D While Pregnant?

Vitamin D is responsible for creating strong teeth and bones for both the mother and baby. Lack of this particular vitamin in pregnant women is equal with lots of risks, from premature birth to preeclampsia. Find out the recommended dose in pregnancy and other risks associated with the deficiency of this vitamin in the pregnant woman`s body.

Can You Take Vitamin D While Pregnant

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