10 Advice to Make Your Breastfeeding Easier
The most important gift that you can offer to your baby is to breastfeed him. The emotions that you`ll experience during this period will be among the most beautiful as a mother. The milk produced by your body is the ideal food for the baby that you carried in your belly for 9 months.
Even if you may experience some unpleasantries at first, try to not deprive your baby of the benefits of breastfeeding too soon.
It`s believed that the time spend during breastfeeding is the foundation of a harmonious development between a mother and her baby. This closeness increases the baby`s confidence in life and strengthens the feeling of being loved.
What can be more beautiful besides comforting your baby at your chest, looking at his big and curious eyes which analyze every detail and receiving?
Table of Contents
- 1 10 Advices to Make Your Breastfeeding Easier
- 1.1 1. Prepare your Breasts
- 1.2 2. Think about Breastfeeding
- 1.3 3. After Giving Birth
- 1.4 4. Take Advantage of the Time
- 1.5 5. When You Start Breastfeeding
- 1.6 6. Feed your Baby After His Needs
- 1.7 7. During Breastfeeding
- 1.8 8. When You Are Breastfeeding
- 1.9 9. During your Session of Breastfeeding
- 1.10 10. Use Any Tool that Can Help You
10 Advices to Make Your Breastfeeding Easier
1. Prepare your Breasts
You need to prepare your breasts since during your pregnancy. They pass through several changes during the 9 months while you are pregnant. Colostrum begins to produce since the 1st trimester of pregnancy. Apply on your breasts a nourishing lotion to protect your skin because their weight will increase with 450g to 500g. A cream that is powerful moisturized or one that includes the vitamin E can be applied on the nipples and areolas because they can become dry and then crack. Anise tea or fennel tea are known to simulate lactation and you can start consume them during your pregnancy. If your nipples aren`t prominent, you can rub them slowly and then pull them slightly. If you try and form your nipples from during the pregnancy, you`ll help your baby later to grab them more easily.
2. Think about Breastfeeding
Start thinking about breastfeeding even during the pregnancy and inform yourself as much as possible.
3. After Giving Birth
After you give birth, start breastfeeding him as soon as possible to take advantage of his reflex to suck. If you are giving birth naturally, you can start to breastfeed him as soon as you are feeling ready, usually 4 to 6 hours from his birth. There are cases when mothers start breastfeeding earlier than 4 hours. If you are choosing a C-section, you`ll need a period of recovery of at least 24 hours, time during which the administrated medication will be eliminated, and your milk will be just as ready for the baby.
4. Take Advantage of the Time
When you are at the hospital, you need to benefit from this as much as you can and ask as many questions as you need regarding breastfeeding. The breast is usually grabbed with the forefinger and middle finger from the edge of the areola, and by using your thumb you should compress your breast and push towards your baby.
5. When You Start Breastfeeding
6. Feed your Baby After His Needs
You need to follow the needs of your baby when you are breastfeeding him, meaning at demand and not after a schedule. At first, prepare yourself to breastfeed even at every 1 hour. With every day passing, the pauses between sessions will become larger. Most babies need to breastfeed every 2 hours. – More info!
7. During Breastfeeding
When breastfeeding your baby, make sure the baby has managed to grab the nipple well. He needs to stay with his face towards your breast, his mouth to be wide open, and his chin and nose to touch the breast.
8. When You Are Breastfeeding
When you start breastfeeding, at first you may be thirsty more than usual. Increase the quantity of consumed liquids. Whenever your body says it`s thirsty, listen to it. You can even have a glass of water near you during breastfeeding.
9. During your Session of Breastfeeding
Change your breast by stopping your baby from sucking with your finger with every breastfeeding session. Before giving your other breast, it`s important for your baby to empty your first breast.
10. Use Any Tool that Can Help You
Using tools can sometimes be helpful, such as: breast pumps, special bras, special pads for breasts, protections for nipples or moisturizing creams.