If you are trying to become pregnant and you notice that things aren`t that simple, there are big chances for you to become restless. Do you know that there is a way to diminish stress and increase your fertility naturally? We are talking about aromatherapy, which can be accomplished at home and is perfectly safe.
There are lots of plants that have the ability of increasing, stimulating and regulate certain hormones, especially when there are in the form of an essential oil, naturally pure and highly concentrated. These specific plants are known as being phytohormonal, which means they contain plant hormones that mimic some of our own hormones.
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Essential Oils to Help Get Pregnant
There are lots of factors that come into play and affect our hormones. Besides the typical things to increase fertility, like following a healthy diet, gentle detoxification of the liver, eating specific foods to increase fertility or following a healthy and active lifestyle, there`s also something which most people don`t take into consideration when trying to increase their fertility: essential oils.
The first among them is the sage oil (extracted from Salvia officinalis). This oil is used to reduce stress and calm nerves. Also, it`s considered to have aphrodisiac properties. If it`s rubbed on the skin in the genital area, it helps in balancing the estrogen level and helping with infertility.
Rose essential oil is another great choice if you want to increase your infertility. This oil has an appealing odor and it`s recognized for its aphrodisiac properties as well. The rose is amazing when it comes to increasing infertility in both women and men. Ask your partner to make you some warm baths with a couple of drops of this oil. You can do the same thing for him as well. This will help to improve your reproductive health and increase the sperm count of your partner.
Rosemary was once weaved in the bride`s head because it was thought to increase fertility of the young bride. Rosemary essential oil is also known for enhancing fertility. If this oil is diluted in base oil, it can be rubbed between the hop bones to help remove blockages and ease the inflammation of the reproductive organs. Men are able to enjoy a massage with this oil as well.
Lavender oil is also on the list of essential oil used to increase fertility. Lavender is soothing and has milk aphrodisiac effects, both of which help to have a very pleasant sexual act. This particular pleasure brings into the body temperature, lubrication and alkalinity suitable for conception. Lavender oil is gentle enough to be used as carrier oil for other essential oils or straight on your skin.
Exploring aromatherapy to improve your fertility can be quite fun. You`ll most likely love to surround yourself with pleasant a delicate flavors. The relaxing properties of these oils will certainly relax your mind and body, and make the conceiving process to be easy, relaxing and calm.
- Emu oil.
- Coconut oil.
- Basil oil.
- Almond oil.
- Grape seed oil.
- Geranium oil.
- Lemon oil.
- Rosemary oil.
- Myrrh oil.
- Incense oil.
- Geranium oil.
- Sweet orange oil.
How Can these Oils Help with Something So Complex?
Have you ever heard in what way can soy affect hormones? A simple consumption of soy may affect your hormones in a significant way because it has constituents which mimic the estrogen in our body. They are known phytoestrogens, and exactly for this particular reason, certain women make use of soy as a method of increasing estrogen levels in their body. Other one use creams which contain wild yam roots to increase progesterone levels, because these particular plants mimic the progesterone hormone in our organism. – Visit this webpage!
Essential Oils for Men
You should continue using these mixes for 3 months.
- Angelica oil.
- Caraway oil.
- Basil oil.
- Clary-sage oil.
- Blue spruce oil.
- Cedar wood oil.
- Thyme oil.
- Sage oil – It has a restorative effect on the reproductive system, with a profound reputation for treating infertility. It contains phytoestrogens.
- Vetiver oil – A tonic reproductive system, vetiver is known for relaxing sexual issues.
- Basil oil – 10 drops.
- Clary-sage oil – 25 drops.
- Maghiran oil – 15 drops.
- Geranium oil – 15 drops.
- Lavender oil – 5 drops.
- Ylang-ylang oil – 2 drops.
Note: Mix in 50 g of “carrier” oil and add it twice per day on the foot or the inside part of the ankle.
8 Different Hormones Able to Help You Conceive
- Estrogen: it`s the main female sexual hormone, it`s essential for a healthy libido and responsible with production cycles.
- Progesterone: Often mentioned as the “pregnancy hormone,” this one plays a crucial role in the fetal development, menstrual cycle, breast development, cervical mucus, the onset of contractions, and helps in preventing premature birth.
- Follicle stimulant hormone (FSH): It stimulates the formation and maturation of the ovaries and sperm.
- Gonadotropin releasing hormone: It`s responsible for stimulating the release of FSH.
- Luteinizing hormone (LH): It triggers the production of testosterone in men and ovulation in women.
- Testosterone: it`s the main male sexual hormone.
- Oxytocin: It plays a key role in various behaviors, including orgasm, maternal behavior, bonding with chosen pair, social recognition and anxiety.
- Vasopressin: It has an essential role in social behavior, sexual motivation, bonding with chosen pair and maternal responses to stress.
Of course, there are lots of subcategories of hormones, and each of them is amazingly complex in its action on fertility.
As you can see, each of these hormones plays a crucial role in fertility and our ability of conceiving and giving birth to a baby. Some of these particular hormones are much easier to treat than other ones, but with the help of a few essential oils and their phytohormonal properties could eventually be the light at the end of the tunnel.
How to Balance Hormones?
You need to add 2 drops of essential oil of lemon under your tongue in the morning and evening.
Use essential oil of geranium for adrenal glands (kidneys) each morning.
Mix 3 drops of essential oils of lemon, cypress and chamomile in 1 TB of coconut oil, and add it on your feet in the morning and evening. – Learn more!
Here, consistency is the key! You won`t be able to balance your hormones if the application of the essential oils is irregular or every now and then. You need to be consistent in your practice!