1
648

What Does Heartburn Feel Like During Pregnancy?

Among lots of tiny things which may bother you over and over while pregnant, heartburn is among the most frequently encountered. It leads to unpleasant feelings of burning on the chest`s left side which generally appear after taking a meal and last for minutes or even hours.

What Does Heartburn Feel Like During Pregnancy

Although heartburn isn`t very serious while pregnant, it`s certainly among the most uncomfortable sensations you may have.

Most of the times, women begin feeling heartburn in early pregnancy stages and this particular sensation might leave them baffled.  It is a lot more obvious in the 3nd trimester of pregnancy, but it might very well begin sooner and stay until birth in certain women. Over 50% of the future moms have heartburn for almost the entire period of 9 months of pregnancy.

Table of Contents

Signs of Heartburn during Pregnancy

So, how does this sensation feel like while pregnant? Heartburn occurs when acid comes back from the gut and might irritate the esophageal lining, leading to pain and discomfort. You will have a burning sensation that you`ll inside your chest, behind the breastbone.

This feeling may begin in the gut and work its way all the way up. It may become worse when you bend over or lie down.

Heartburn is generally diagnosed based on the signs you have. If it is chronic or serious, the doctor might be interested in seeing if you experience gastroesophageal reflux disease.

Causes of Heartburn while Pregnant

Sadly, it is very common to have this physical sensation while pregnant. And although morning sickness seems to have all the attention, lots of women look at heartburn as to an uncomfortable pregnancy sign.

During early stages of pregnancy, heartburn is the result of progesterone, one of the pregnancy symptoms that women experience at this point, which will relax the muscles of the uterus in order to fit the developing baby. It relaxes the valve between the valve between the gut and esophagus as well.

In the last pregnancy stages, the baby will squash the digestive organs and this may lead to heartburn. However, the great news is that this will not affect the little one.

Pregnancy & GERD

If you had gastroesophageal reflux disease while pregnant, heartburn isn`t a new thing; however, its treatment is. Now that you are pregnant, you should have a discussion with the doctor who supervises your pregnancy about whether or not the prescription drugs you may be taking are allowed. Lots of tips about combating heartburn might aid with the reflux as well.

And if heartburn is something new happening to you since you became pregnant and happens more than twice in 7 days, or if you have not found something useful for relief after taking OTC drugs for over 2 weeks, make certain you`ll have a discussion with your physician. You might experience GERD, which needs particular changes regarding your medical treatment or lifestyle aspects.

What Drugs to Take for Heartburn?

Have a Tums and Rolaids supply near you at all times! Additionally to aiding get rid of your burning sensations, they will offer you a healthy calcium dose while easing the uncomfortable feelings as well.

Maalox and Mylanta are generally offered the green light as well. For all these particular options, make certain you`ll verify with the doctor for the proper dosage.

Avoid other heartburn drugs while pregnant unless they are taken with the doctor`s approval. Still, if the heartburn feelings persist, your healthcare provider might advise you to try OTC heartburn drugs which should have the production under control, such as H2 blockers and PPIs.

They are usually seen as safe to take while expecting a baby when it comes to women who experience serious signs and who do not react to antacids as well as other changes that involve their lifestyle. Again, you will need to get your doctor`s approval first.

16 Ways to Calm Down Heartburn in Pregnancy

Heartburn will plague most future mothers at some moment during the period of 9 months of pregnancy due to progesterone. However, there`re safe and efficient methods to prevent it and even stop it.

Consume Small & Frequent Meals

According to Rachel Brandeis, a well known nutritionist from Atlanta, overeating aggravates heartburn. When expecting a child, there is less space for the stomach to increase and trying to maintain a healthy diet won`t just turn back heartburn on the long run, but also during the entire period of pregnancy, as adding more weight than the recommended limit will add more pressure on the abdomen, triggering this medical condition,

Instead of 3 meals per day, try to target 6 smaller meals of maximum 1 ½ cups of food for every meal. This will make it easier for your body to digest.

Do Not Consume Food Just before Bed

You may not know this, but having a cheerful and then going to sleep is the proper recipe for heartburn. You should avoid consuming anything for at least 3 hours before going to bed.

Sit/Stand after Finishing your Meal

You should take a leisurely walk, sit down while reading your favorite book or just do some of your house chores after having your meal. You should under any circumstance lie down or do something which will need to make you bend over.

Eliminate Trigger Foods

Find those specific foods which increase your sensation of heartburn and get rid of them from your regular diet. Although there aren`t any “banned” foods, there are some that you might want to remove from your diet, like tomatoes, spicy foods, citrus foods, chocolate, alcohol, carbonated drinks, fried foods and coffee. In fact, these foods you should eliminate from your diet anyway.

Take It a Little Slower

Bolting down the food you consume might lead to indigestion and heartburn as well. You should try to relax and enjoy the meals you eat, as this will most likely aid you avoid overeating.

Concentrate on Fluids

Fluid-based foods unlike solid ones are a lot less likely to lead to issues, as they tend to move through your stomach faster. Specialists claim that milkshakes, puddings, smoothies, protein shakes and soups are great options.

You should pay attention to fluids with a lot of protein, like drinkable yogurt or milk, and target to make solid food less so. You should chew food as well as possible and maybe a bit slower than usual. You could make smoothies in an instant, as they are quite healthy and easy to prepare.

Sipping, not Drinking Fluids

Rather than consuming a large milk glass along with dinner, you might just be better off sipping fluids while you eat. You could try and get most of your intake of fluids by simply consuming liquids between meals, not during them.

Try Ginger

For instance, certain women find that ginger could ease your upset stomach. This particular spice could fight vomiting and nausea as well, which most of the times are associated with our condition.

And although there isn`t too much scientific proof that ginger could represent a natural remedy during pregnancy, it`s safe to use it during pregnancy.

Sleep Smart

In order to avoid heartburn at night, you shouldn`t eat just about anything for around 3 hours before going to sleep. Elevate your bed`s head by adding books under its legs, and if you aren`t sleeping already on the left side, you should begin now. The acids of the stomach will need to travel uphill in order to “touch” the esophagus, and that isn`t too easy.

Maintain the Head & Upper Chest Elevated when Sleeping at Night

Lots of people experiencing acid reflux vow by their own “bedges” that pillows in the shape of wedges can slant the upper body upwards in order to keep tummy acid it`s needed to be.

And you don`t really have to purchase a specific product that may also be expensive. These items can be found at Target or Walmart for somewhere around $25.

Are you interested in something even cheaper? You can place blocks underneath your legs right at your bed`s head.

Time for Turns

It is completely alright to try and find relief in a bottle of Rolaids or Tums. Still, your absorption of iron could be blocked by too much calcium, so maybe it isn`t such a good idea to take Tums along with your prenatals.

Take into Consideration Antacid

If you`ve made some lifestyle changes and you notice no obvious changes, OTC antacids might quell your signs of heartburn.

Antacids that contain magnesium or calcium are probably seen as safe to consume while pregnant. Actually, the additional amount of calcium in antacids, such as Tums, is good for both the mother and baby.

However, you should avoid antacids which contain aluminum as it may lead to constipation, and in high doses, be toxic. Stay away from sodium bicarbonate, more popularly known as baking soda, as it may lead to swelling.

Be Aware of your Triggers

Citrus, fat, chocolate or caffeine – these are all things that expecting mothers who experience heartburn have been recommended not to consume them. But leads to acid reflux in a certain woman may not be a triggering cause for another woman.

Related: Feeling Tired And Sleepy All The Time! Am I Pregnant?

Rather than tell their patients to avoid a particular type of food, some doctors advise them to stay from some foods which tend to worsen them in particular. We are all different from one another. If some of the pregnant women out there are able to chow down when it comes to spaghetti or Mexican food, other ones cannot.

Choose to Wear Loose-Fitting Clothes

Wearing tight clothes is just going to add even more pressure on your abdomen, which is already crammed, and might actually make acid reflux even worse.

You should choose to wear loose-fitting maternity clothing items, especially if you are attempting to get rid of heartburn.

Consider H2 Blockers

If a specific antacid is not working, it might be time to take into account powerful drugs.

The very first option should perhaps be Zantac or Tagamet. This type of medications suppresses the production of stomach acid. All 4 H2 blockers available on the market can now be purchased with no medical prescription and seen as safe to use while pregnant. However, you should still talk to a doctor first. – Visit this link!

Choose to Use Proton Pump Inhibitors

If other types of drugs don`t help, you could turn to PPIs, like Prevacid. These medications have a stronger acid-suppressing effect than H2 blockers do, and you can find most of them as OTC drugs.

Although PPIs are generally allowed to use during pregnancy, there are some studies performed on animals that placed things in doubt regarding the fact that omeprazole could put in danger the future baby.

Experts say that patients should better try and avoid this one as there`re around 5 or 6 more on the market, together with the H2 blockers. These ones are safe to use while pregnant.

Image courtesy of epainassist.com

Show Comments

736 Comments

    • Unrelia May 19, 2023
    • gissuri June 26, 2023
    • gOkOrNl August 6, 2023
  1. RalphLep June 5, 2022
  2. IverDarm June 7, 2022
    • Gyngeassy May 14, 2023
    • embarry June 20, 2023
    • AbeQbb July 26, 2023
    • THZElf August 30, 2023
  3. ChesterDyesy June 7, 2022
  4. Stromvar June 7, 2022
  5. donate for ukraine June 21, 2022
  6. Nznyph June 27, 2022
    • Unrelia May 19, 2023
    • gissuri June 26, 2023
    • mWixok August 6, 2023
  7. Ukraine Humanitarian July 4, 2022
    • Unrelia May 18, 2023
    • gissuri June 25, 2023
    • AQXkwWQq August 5, 2023
    • Vejoift November 7, 2023
  8. Refuges From Ukraine July 6, 2022
  9. Google Sites August 17, 2022
  10. incuchrib August 21, 2022
  11. Social Media Marketing August 26, 2022
    • UncomeRem March 20, 2023
    • Unrelia May 13, 2023
    • gissuri June 19, 2023
    • MpCvZbD July 29, 2023
  12. Twitter Marketing August 27, 2022
    • Unrelia May 17, 2023
    • gissuri June 25, 2023
    • TlyGnKRMM August 4, 2023
  13. Exceest September 1, 2022
    • axMsMCqIo January 10, 2024
  14. elirway September 1, 2022
    • Iodindila May 10, 2023
    • YYfBhDsVn July 26, 2023
  15. Juibrerit September 3, 2022
  16. lubrept September 3, 2022
    • Emikify March 12, 2023
    • Gyngeassy May 7, 2023
    • VCyruShNK July 20, 2023
    • mNwHOoRD August 22, 2023
  17. Groonract September 5, 2022
    • Iodindila May 8, 2023
    • uHLkJV July 24, 2023
    • bYUDppvS January 5, 2024
  18. Wotlayelt September 5, 2022
  19. aftelve September 7, 2022
    • Emikify March 19, 2023
    • Gyngeassy May 11, 2023
    • embarry June 17, 2023
    • CPLHiAkq July 24, 2023
    • SKhwvBMpg August 26, 2023
  20. eagetry September 7, 2022
  21. Joydrok September 10, 2022
    • Iodindila May 6, 2023
    • dUwXXMFoB July 21, 2023
  22. attaive September 10, 2022
    • Gyngeassy May 17, 2023
    • embarry June 23, 2023
    • KLzvES July 28, 2023
    • wjVPtOxAL September 2, 2023
  23. Fralief September 13, 2022
    • UncomeRem March 21, 2023
    • Unrelia May 13, 2023
    • gissuri June 19, 2023
    • mdFJHK July 30, 2023
    • piomync November 7, 2023
  24. hapseva September 13, 2022
    • Iodindila May 8, 2023
    • FrUIVsk July 24, 2023
  25. Ignonumma September 17, 2022
  26. Wayhoff September 17, 2022
    • Higuilk April 29, 2023
    • Rublips June 3, 2023
    • GvvaiuWOT July 13, 2023
    • piomync January 8, 2024
  27. wordpress themes September 21, 2022
  28. aristocrat slots September 25, 2022
    • Emikify March 14, 2023
    • Gyngeassy May 8, 2023
    • AsWsTdRRu July 20, 2023
    • KwxTmOb August 23, 2023
  29. Rhywoto October 7, 2022
  30. poollaRic October 8, 2022
    • Unrelia May 16, 2023
    • gissuri June 24, 2023
    • EnbDmv August 3, 2023
  31. spoorge October 12, 2022
    • UncomeRem March 21, 2023
    • Unrelia May 13, 2023
    • gissuri June 19, 2023
    • OVvqUbb July 30, 2023
    • Higuilk April 26, 2023
    • Rublips June 1, 2023
    • Rublips June 8, 2023
    • JYvmZFmp July 10, 2023
  32. Edgeste October 13, 2022
  33. كيتو جينك دايت October 17, 2022
  34. EaseraKap October 25, 2022
    • Higuilk April 30, 2023
    • Rublips June 4, 2023
    • izgqYHm July 15, 2023
    • oSOImB January 5, 2024
    • Higuilk April 25, 2023
    • Rublips May 31, 2023
    • Rublips June 7, 2023
    • CoYvpX July 8, 2023
  35. سعر الذهب اليوم November 1, 2022
    • UncomeRem March 20, 2023
    • Unrelia May 12, 2023
    • gissuri June 18, 2023
    • VhgUla July 28, 2023
  36. سعر الذهب مباشر December 7, 2022
  37. Equillalk December 8, 2022
  38. فوار مسكن December 8, 2022
  39. Bonsirl December 10, 2022
  40. blivybiab December 11, 2022
  41. Adopity December 12, 2022
  42. Edgetdype December 14, 2022
  43. bayraklı evden eve nakliyat December 21, 2022
  44. kebaya merah gacor January 8, 2023
  45. Davidopera January 23, 2023
  46. jepledo January 23, 2023
  47. Manual Kempton January 24, 2023
  48. Engague January 25, 2023
  49. ETHIPMENE January 25, 2023
  50. surgeorse January 26, 2023
  51. Saftitams January 26, 2023
  52. IndigonoR January 27, 2023
  53. Fafeseesk January 28, 2023
  54. IndigonoR January 31, 2023
  55. Fafeseesk January 31, 2023
  56. ErrodaY February 2, 2023
  57. amourne February 2, 2023
  58. IndigonoR February 5, 2023
  59. gakeldera February 5, 2023
  60. ignopay February 5, 2023
  61. Zqbtan February 6, 2023
  62. Gypereaph February 7, 2023
  63. Insucky February 9, 2023
  64. AddevaRes February 11, 2023
  65. amurn February 15, 2023
  66. suilk February 18, 2023
  67. Sen February 18, 2023
  68. itemync February 19, 2023
  69. nercisa February 22, 2023
  70. fefevenly March 5, 2023
  71. UncomeRem March 18, 2023
  72. venture capital March 31, 2023
  73. Call Girls Trivendrum April 19, 2023
  74. vaf April 25, 2023
  75. alex been April 29, 2023
  76. sor May 1, 2023
  77. Den May 3, 2023
  78. Unrelia May 10, 2023
  79. Mic May 18, 2023
  80. gissuri June 17, 2023
  81. spravki-kupit.ru June 27, 2023
  82. spravki-kupit.ru June 27, 2023
  83. диплом 2023 June 28, 2023
  84. диплом 2023 June 28, 2023
  85. диплом 2023 June 29, 2023
  86. bezogoroda.ru July 3, 2023
  87. vafes July 4, 2023
  88. bezogoroda.ru July 5, 2023
  89. bezogoroda.ru July 5, 2023
  90. online casino games July 5, 2023
  91. bezogoroda.ru July 6, 2023
  92. daachka.ru July 7, 2023
  93. nadachee.ru July 8, 2023
  94. nadachee.ru July 9, 2023
  95. nadachee.ru July 10, 2023
  96. daachka.ru July 12, 2023
  97. yes-dacha.ru July 13, 2023
  98. yes-dacha.ru July 14, 2023
  99. yes-dacha.ru July 14, 2023
  100. rem-dom-stroy.ru July 15, 2023
  101. rem-dom-stroy.ru July 15, 2023
  102. rem-dom-stroy.ru July 15, 2023
  103. obshchestroy.ru July 16, 2023
  104. ivistroy.ru July 17, 2023
  105. remont-master-info.ru July 17, 2023
  106. remont-master-info.ru July 18, 2023
  107. remont-master-info.ru July 18, 2023
  108. remont-master-info.ru July 18, 2023
  109. remont-master-info.ru July 18, 2023
  110. remont-master-info.ru July 18, 2023
  111. remont-master-info.ru July 18, 2023
  112. remont-master-info.ru July 18, 2023
  113. remont-master-info.ru July 19, 2023
  114. Jurist July 20, 2023
  115. Õigusabi July 21, 2023
  116. Vejoift July 21, 2023
  117. Õigusabi July 22, 2023
  118. Juristide konsultatsioon July 22, 2023
  119. Jurist July 22, 2023
  120. Õigusabi Eestis July 23, 2023
  121. Juristide konsultatsioon July 23, 2023
  122. Jurist July 23, 2023
  123. HfECvZ July 27, 2023
  124. smartremstroy.ru August 1, 2023
  125. smartremstroy.ru August 1, 2023
  126. smartremstroy.ru August 1, 2023
  127. smartremstroy.ru August 1, 2023
  128. smartremstroy.ru August 1, 2023
  129. smartremstroy.ru August 1, 2023
  130. smartremstroy.ru August 1, 2023
  131. smartremstroy.ru August 1, 2023
  132. smartremstroy.ru August 1, 2023
  133. smartremstroy.ru August 2, 2023
  134. smartremstroy.ru August 2, 2023
  135. smartremstroy.ru August 2, 2023
  136. smartremstroy.ru August 2, 2023
  137. smartremstroy.ru August 2, 2023
  138. daachnik.ru August 2, 2023
  139. smartremstroy.ru August 2, 2023
  140. smartremstroy.ru August 2, 2023
  141. daachnik.ru August 2, 2023
  142. delaremontnika.ru August 2, 2023
  143. daachnik.ru August 3, 2023
  144. delaremontnika.ru August 3, 2023
  145. twitch.tv August 4, 2023
  146. daachnik.ru August 4, 2023
  147. daachnik.ru August 4, 2023
  148. Jimmykaply August 7, 2023
  149. daachkaru August 7, 2023
  150. Dereknon August 7, 2023
  151. xx anemal August 7, 2023
  152. animal gril xxx August 8, 2023
  153. xxx video zoo August 8, 2023
  154. glavsadovnik.ru August 10, 2023
  155. myinfodacha.ru August 10, 2023
  156. myinfodacha.ru August 11, 2023
  157. myinfodacha.ru August 11, 2023
  158. sadounik.ru August 12, 2023
  159. sadounik.ru August 12, 2023
  160. glavsadovnik.ru August 12, 2023
  161. glavsadovnik.ru August 12, 2023
  162. glavsadovnik.ru August 12, 2023
  163. glavsadovnik.ru August 12, 2023
  164. glavsadovnik.ru August 12, 2023
  165. glavsadovnik.ru August 12, 2023
  166. glavsadovnik.ru August 13, 2023
  167. glavsadovnik.ru August 13, 2023
  168. glavsadovnik.ru August 13, 2023
  169. glavsadovnik.ru August 13, 2023
  170. glavsadovnik.ru August 13, 2023
  171. glavsadovnik.ru August 13, 2023
  172. sadounik.ru August 13, 2023
  173. sadounik.ru August 13, 2023
  174. glavsadovnik.ru August 15, 2023
  175. glavsadovnik.ru August 15, 2023
  176. glavsadovnik.ru August 15, 2023
  177. glavsadovnik.ru August 15, 2023
  178. daachka.ru August 16, 2023
  179. daa4a.ru August 16, 2023
  180. daachka.ru August 16, 2023
  181. xxx moves animal August 18, 2023
  182. xxx animal vidoes August 18, 2023
  183. sixy dog video August 19, 2023
  184. xxx animal movie com August 24, 2023
  185. horse ka xx video August 25, 2023
  186. lara with horse xvideos August 25, 2023
  187. www xxx anmal com August 25, 2023
  188. daachka.ru August 26, 2023
  189. animal xx vidio August 26, 2023
  190. animal girl sexy video com August 26, 2023
  191. daachka.ru August 26, 2023
  192. animal xnxxx.com August 26, 2023
  193. animal xnx videos August 26, 2023
  194. animals sexi videos August 27, 2023
  195. xxx video animal August 27, 2023
  196. tube8zoo. com August 27, 2023
  197. 3d horse xnxx August 28, 2023
  198. bp xxxx video August 28, 2023
  199. animal sexi videos August 28, 2023
  200. animal video 3gp August 28, 2023
  201. xxx dog August 28, 2023
  202. bezogoroda.ru August 28, 2023
  203. xhamester animal August 29, 2023
  204. bezogoroda.ru August 29, 2023
  205. bezogoroda.ru August 31, 2023
  206. weamn September 6, 2023
  207. sadovoe-tut.ru September 6, 2023
  208. agrosadovnik.ru September 6, 2023
  209. sadovoe-tut.ru September 7, 2023
  210. agrosadovnik.ru September 7, 2023
  211. sadovoe-tut.ru September 7, 2023
  212. agrosadovnik.ru September 7, 2023
  213. agrosadovnik.ru September 8, 2023
  214. agrosadovnik.ru September 8, 2023
  215. agrosadovnik.ru September 8, 2023
  216. agrosadovnik.ru September 8, 2023
  217. agrosadovnik.ru September 9, 2023
  218. agrosadovnik.ru September 9, 2023
  219. sadovoe-tut.ru September 10, 2023
  220. ogorodkino.ru September 14, 2023
  221. ogorodkino.ru September 14, 2023
  222. indexation page September 16, 2023
  223. link indexing url September 17, 2023
  224. Attapur escort agency September 17, 2023
  225. fast indexing url September 17, 2023
  226. indexation page September 18, 2023
  227. link indexing url September 18, 2023
  228. link indexing url September 18, 2023
  229. link indexing page September 18, 2023
  230. Nakliyat September 19, 2023
  231. fast indexing url September 19, 2023
  232. index backlinks url September 19, 2023
  233. how to speed up link indexing September 19, 2023
  234. infoda4nik.ru September 20, 2023
  235. infoda4nik.ru September 21, 2023
  236. infoda4nik.ru September 26, 2023
  237. infoda4nik.ru September 26, 2023
  238. infoda4nik.ru September 27, 2023
  239. חשפניות September 27, 2023
  240. חשפניות September 28, 2023
  241. sphynx kitten September 28, 2023
  242. חשפניות September 29, 2023
  243. חשפניות September 29, 2023
  244. how much do sphynx cats cost September 29, 2023
  245. חשפניות September 30, 2023
  246. חשפניות September 30, 2023
  247. חשפניות September 30, 2023
  248. חשפניות September 30, 2023
  249. חשפניות October 1, 2023
  250. חשפניות October 1, 2023
  251. sphynx cat price October 1, 2023
  252. חשפניות October 1, 2023
  253. חשפניות October 1, 2023
  254. חשפניות October 1, 2023
  255. חשפניות October 1, 2023
  256. חשפניות October 2, 2023
  257. חשפניות October 2, 2023
  258. חשפניות October 2, 2023
  259. חשפניות October 2, 2023
  260. חשפניות October 2, 2023
  261. חשפניות October 2, 2023
  262. sphynx cat price October 2, 2023
  263. חשפניות October 2, 2023
  264. sphynx kitten price October 2, 2023
  265. חשפניות October 3, 2023
  266. חשפניות October 3, 2023
  267. חשפניות October 3, 2023
  268. חשפניות October 4, 2023
  269. חשפניות October 4, 2023
  270. חשפניות October 4, 2023
  271. Онлайн казино October 4, 2023
  272. suemi October 4, 2023
  273. Онлайн казино October 7, 2023
  274. payday loan near me October 7, 2023
  275. payday loans near me October 7, 2023
  276. cash loans near me October 8, 2023
  277. loan places near me October 8, 2023
  278. cash loan near me October 8, 2023
  279. quick loans near me October 8, 2023
  280. money loans near me October 8, 2023
  281. loans near me October 9, 2023
  282. online television October 9, 2023
  283. payday loans near me October 9, 2023
  284. payday loan near me October 9, 2023
  285. online television October 10, 2023
  286. Nakliyat October 11, 2023
  287. online television October 11, 2023
  288. online television October 11, 2023
  289. online television October 12, 2023
  290. online television October 12, 2023
  291. online television October 18, 2023
  292. online television October 18, 2023
  293. online television October 19, 2023
  294. online television October 19, 2023
  295. Онлайн казино October 20, 2023
  296. Онлайн казино October 21, 2023
  297. snabzhenie-obektov.ru October 24, 2023
  298. snabzhenie-obektov.ru October 25, 2023
  299. стяжка пола October 25, 2023
  300. snabzhenie-obektov.ru October 25, 2023
  301. стяжка пола м2 October 25, 2023
  302. snabzhenie-obektov.ru October 25, 2023
  303. snabzhenie-obektov.ru October 26, 2023
  304. snabzhenie-obektov.ru October 26, 2023
  305. Evden Eve October 27, 2023
  306. Evden Eve October 27, 2023
  307. ekaraganda.kz November 3, 2023
  308. bitokvesnuhin November 4, 2023
  309. лом меди а 1 1 November 4, 2023
  310. bitokvesnuhin November 5, 2023
  311. bitokvesnuhin November 6, 2023
  312. bitokvesnuhin November 6, 2023
  313. bitokvesnuhin November 7, 2023
  314. mxDybYpI November 8, 2023
  315. glavdachnik.ru November 8, 2023
  316. autocad November 10, 2023
  317. autocad November 11, 2023
  318. buy autocad November 11, 2023
  319. autocad November 12, 2023
  320. buy autocad November 13, 2023
  321. autocad November 13, 2023
  322. autocad November 13, 2023
  323. autocad November 14, 2023
  324. buy autocad November 14, 2023
  325. buy autocad November 15, 2023
  326. buy autocad November 16, 2023
  327. BVZ_Moskva_S November 20, 2023
  328. сантехник на дом November 27, 2023
  329. купить запчасти November 27, 2023
  330. Gox December 6, 2023
  331. pg 54 December 7, 2023
  332. pg joker December 7, 2023
  333. BVZ_Moskva_S December 9, 2023
  334. BVZ_Moskva_S December 12, 2023
  335. leadership skills January 3, 2024
  336. ppu-prof_Kek January 10, 2024
  337. ivistroy.ru January 12, 2024
  338. daa4a.ru January 13, 2024
  339. Bib January 16, 2024
  340. goB February 5, 2024
  341. брызги спермы February 5, 2024
  342. Lob February 8, 2024
  343. mirsadovnikov.ru February 9, 2024
  344. joyboy88 February 11, 2024
  345. ебут трансика February 11, 2024
  346. Nat February 12, 2024
  347. guziki February 12, 2024
  348. defender vs defender s February 15, 2024
  349. tut-proremont.ru February 17, 2024
  350. 8cii9t5wd February 18, 2024
  351. нежный секс жмж February 19, 2024
  352. myinfodacha.ru February 26, 2024
  353. GroK AI March 1, 2024
  354. ppu-prof_Oa March 6, 2024
  355. ppu-prof_Oa March 10, 2024
  356. ppu-prof_Oa March 12, 2024
  357. Замок купить March 15, 2024
  358. пошив March 16, 2024
  359. пошив одежды March 17, 2024
  360. пошив одежды March 17, 2024

Leave a Reply to Wotlayelt Cancel reply