As soon as they become pregnant, women usually pay a lot more attention to their daily diet, because the fetus requires a well balanced nutrition to develop in a healthy way. An important element while pregnant is zinc for a healthy embryo development.
At 20 weeks of pregnancy, the iron reserve of the woman`s body is almost finished even when the growing baby needs more red blood cells. This might expose the pregnant woman to a risk of anemia, meaning low levels of iron. Although this risk involves most pregnant women, those who have had recent pregnancies, more than one baby in their womb or have been undernourished at any time during pregnancy, are even more likely to have anemia.